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Business Description
Counselling services for Mental health and emotional wellbeing
In pursuit of dealing best with challenges there can be times when there arises a need to ask for support, a safe space where you can express your thoughts and feelings in a confidential & nonjudgmental space.
I am Anagha Chaudhari working as a psychological counsellor & EFT Practitioner with experience of more than 6 years. I have worked with adolescents and adults requiring counselling in areas such as pre-marital counselling, individual going through breakups, relationships issues, depression, anxiety, stress management, sleep disorder, adjustment issues, procrastination, anger management and self-care. I use a holistic approach which includes a varied range of modalities.
I believe self-work and healing goes hand in hand and this would make great transformational shifts in all aspects of life to achieve ones highest good for their greatest joy.
Lets take charge of our mental health and emotional wellbeing and build resilience.
Counseling sessions are available in
English, Hindi and Marathi.
Our Services
- Counselling session are provided for the following1. Depression2. Anxiety3. Relationship challenges and breakups.4. Stress Management5. Eating and Sleep disorder6. Lack of confidence and motivation.7. Procrastination,Self doubt.8. Lack of Self care9. Over thinking10. Work life balance11. Anger issues.13. Low self-esteem and lack of emotional regulation.14. Adjustment to life challenges.15. Yoga classes, Yog nidra and guided meditation.
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